Adele weight loss: Shows off 7 stone lighter look in new pictures – diet plan detailed

Adele weight loss: Shows off 7 stone lighter look in new pictures – diet plan detailed

Adele posted a heartfelt message to her friend Nicole Richie today. She posted a number of hilarious videos and images paying tribute to the daughter of Lionel Richie and reality TV star.

“For the last four days, you up the calorie intake to 1,500 calories a day by consuming two sirtfood-rich meals and two green juices, cutting out the bites.”

Adele’s fans took to the comment section of the post to beg for another album.

One wrote: “Waiting for that album #31.”

Another said: “Am i the ONLY one waiting for her to make her EPIC and ICONIC comeback!?!?!?”

“We need the album ma’am,” another said.

Published at Sun, 27 Sep 2020 08:35:51 +0000