Best supplements for sleep: One of the best supplements to aid in a good night’s rest

Best supplements for sleep: One of the best supplements to aid in a good night’s rest

Pauline Cox is an established nutritionist and author of her upcoming book entitled “Primal Living in a Modern World.”

Pauline has many years’ experience on health supplements, particularly one’s to aid in better sleep.

Pauline said: “Our bodies are currently barraged by physical, emotional and nutritional stresses; highly processed and nutritionally deficient foods, increases screen time, fear-inducing 24 hour news feeds, juggling work, family and financial worries are keeping us in a stressed ‘fight or flight’ mode.

“This means it’s difficult to switch off and relax into ‘rest and digest’ mode. Never before has this state of stress been heightened.”

Published at Thu, 02 Apr 2020 17:22:00 +0000