Health

Vitamin D deficiency symptoms: Flank pain could be a sign you lack the sunshine vitamin

Vitamin D deficiency symptoms: Flank pain could be a sign you lack the sunshine vitamin Studies reveal that older people are particularly prone to a depressed mood when lacking in vitamin D. A controlled experiment found doses of vitamin D improved symptoms of depression, including those who suffer from seasonal depression. Aside from taking a stroll in the sunshine, a ...

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High blood pressure symptoms: The sign in your hair which could signal your risk

High blood pressure symptoms: The sign in your hair which could signal your risk When arteries are damaged they lose their stretchiness, which normally accommodates the natural rise and fall of blood pressure. Arteries then become stiff and narrow, restricting the blood flow around the body. When plaques (fatty deposits) stick to the artery walls, blood flow is restricted even ...

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Vitamin D warning: Six signs you’ve taken too many supplements

Vitamin D warning: Six signs you’ve taken too many supplements Vitamin D is extremely important for good health. It plays several roles in keeping the body’s cells healthy and functioning the way they should. Most people don’t get enough vitamin D and this is when supplements come into play. Taking too many supplements, however, could pose a health risk. What ...

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Best supplements for blood pressure: Three of the best according to the experts

Best supplements for blood pressure: Three of the best according to the experts Supplements have been around for centuries and could help with a myriad of health problems. Leading health experts suggest taking any of these three supplements could help to lower a person’s blood pressure readings. This is extremely important as a person with high blood pressure could be ...

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Stomach bloating: Persistent bloating could signal this painful stomach condition

Stomach bloating: Persistent bloating could signal this painful stomach condition Stomach bloating commonly describes what happens when too much gas fills up the gastrointestinal tract GI, a series of hollow organs joined in a long, twisting tube from the mouth to the anus. The primary cause of gas build-up is eating foods known to cause wind so shunning the worst ...

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