Health

Tyson Fury health: ‘I wanted to die on a daily basis’ Boxer opens up on health battle Just a couple of years ago, Tyson Fury, 31, suffered with mental health issues which lead to alcoholism, extreme weight gain and recreational drug use. But having come out the other side now, looking better than ever and “feeling fantastic”, the boxing star ...

Flu jab warning: The £1.50 flu jab scam you need to know about – where to get the vaccine Asda The vaccine at Asda Pharmacy is £7 and booking are available now. Superdrug Superdrug is providing a walk-in vaccination service. The cost of the jab is £9.99. Tesco From October, vaccinations will be available at selected Tesco Pharmacy stores in ...

Type 2 diabetes: Five main symptoms to look out for – have you experienced any of these? The afternoon slump If your daily lunch consists of a shop meal deal including a sandwich, crisps and a fizzy drink, then you are more likely to hit a wall in the afternoon. Also known as the “carb crash”, which is another warning ...

How to live longer: Best drink to increase life expectancy and how much to drink When it comes to adding on the years to one’s life, there is no magic pill or sure-bet remedy to increasing life expectancy. Eating a healthy well-balanced diet, avoiding tobacco smoking and not abusing alcohol are well-known tips to having a healthy life but new ...

How to sleep: Four tips from a nutritionist and sleep expert for a good night’s rest Four ways to eat better in order to sleep better Think about the quality of your diet “Whilst there is no such thing as good or bad food, research does show that individuals who have a balanced and varied diet armoire likely to sleep ...

Nadine Coyle health: I’m A Celebrity contestant scare ‘I was getting so ill’ Nadine Coyle, 34, shot to stardom when she entered Popstars: The Rivals and won a place in the girl group beating thousands of applicants who attended auditions across the UK. Nadine joined Cheryl Cole, Sarah Harding, Nicola Roberts and Kimberly Walsh so comprise the group Girls Aloud ...

Dementia care: The activity shown to lower your risk of developing the condition Dementia is a syndrome (a group of related symptoms) associated with an ongoing decline of brain functioning and tends to develop as people get older, although is not a natural part of ageing. Early warning signs of the condition include memory loss and an impaired judgement, but ...

High blood pressure: Include these foods in your diet to lower your reading High blood pressure happens when the force of blood pushing against your artery walls is consistently too high and your heart has to work harder to pump blood around your body. If you have high blood pressure, your arteries lose their stretchiness and become stiff or narrow, ...

Paula Radcliffe health: Athlete reveals how to exercise with asthma – top tips Paula Radcliffe, 45, is a formidable figure in the world of running, with her crowning achievements including winning the London Marathon and New York Marathon three times each, and previously holding the title of the fastest female marathoner of all time – a record she held for ...

Stomach bloating: This activity could help reduce your bloat entirely – what is it? Foods and drinks to avoid What a person eats and drinks is often at the source of the bloating problem. It’s strongly advised to try and cut out or at least limit foods that are high in fat, gas-producing foods, coffee and fizzy drinks, citrus fruits, ...