High blood pressure: Six foods to stock your fridge with to lower your reading

HIGH blood pressure, also known as hypertension, rarely has noticeable symptoms and many of those with the condition don’t realise they have it. If ignored, high blood pressure can lead to more serious health conditions such as cardiovascular disease and kidney disease. One way of preventing the condition and lowering your reading is to stock your fridge with certain foods.
Daily Express :: Life and Style Feed

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