“Hey World, I haven’t been on here for a while. I’m in the mountains training everyday, getting my mind and body right.
“I’m hiking to the top of the mountain every morning. Three of those hikes I cross country ski once I get to the top which is at 3400m, killer.
“I love altitude training, there is less oxygen high up so working out is much harder than at sea level, just walking up the stairs you feel it at 2000m.
“Normal when I finish training here and return to sea level running is such a breeze. I’m trying to find the right balance in cardio and strength building.
Published at Wed, 20 Jan 2021 15:46:00 +0000