Post-Christmas weight loss: Get back into shape with this 30 day easy-follow fitness plan

Post-Christmas weight loss: Get back into shape with this 30 day easy-follow fitness plan

Luckily, founder of FlabbyFashionistas.com, Lisa Thompson, has designed the perfect fitness challenge to beat the Christmas bloat and get a slimmer back into shape in 30 days.

“As with any health or workout change, you should consult with your physician to make sure you are safe to proceed. Most low-impact exercise is totally safe, but it is always wise to double-check before making any changes in your health routine,” cautioned Thompson.

With all the treats and big holiday events with decadent meals, it is tough to watch what a slimmer eats, but weight loss expert Lisa Thompson has designed the perfect fitness workout programme.

She said: “The Christmas Shape Up 30 Day Workout Challenge is one that focuses on drinking more water, exercising, and staying focused on better health options.”

READ MORE: Man loses 175lbs using ‘life-changing’ diet plan

Published at Thu, 26 Dec 2019 09:01:00 +0000