Luckily, founder of FlabbyFashionistas.com, Lisa Thompson, has designed the perfect fitness challenge to beat the Christmas bloat and get a slimmer back into shape in 30 days.
“As with any health or workout change, you should consult with your physician to make sure you are safe to proceed. Most low-impact exercise is totally safe, but it is always wise to double-check before making any changes in your health routine,” cautioned Thompson.
With all the treats and big holiday events with decadent meals, it is tough to watch what a slimmer eats, but weight loss expert Lisa Thompson has designed the perfect fitness workout programme.
She said: “The Christmas Shape Up 30 Day Workout Challenge is one that focuses on drinking more water, exercising, and staying focused on better health options.”
Published at Thu, 26 Dec 2019 09:01:00 +0000