Stomach bloating – the amount of water you should be drinking to avoid trapped wind

Stomach bloating – the amount of water you should be drinking to avoid trapped wind

Dehydration can also lead to kidney failure, seizures, or even a swelling of the brain.

You should drink more water if your urine is dark yellow, or strong-smelling.

People with diabetes are more at risk of diabetes, or have been in the sun for too long.

Speak to a pharmacist if you’re persistently dehydrated. Some over-the-counter medication may help you to rehydrate.

Published at Wed, 03 Jun 2020 11:36:00 +0000