Dehydration can also lead to kidney failure, seizures, or even a swelling of the brain.
You should drink more water if your urine is dark yellow, or strong-smelling.
People with diabetes are more at risk of diabetes, or have been in the sun for too long.
Speak to a pharmacist if you’re persistently dehydrated. Some over-the-counter medication may help you to rehydrate.
Published at Wed, 03 Jun 2020 11:36:00 +0000