The breakfast food that could stimulate hair growth and lower your risk of hair loss

The breakfast food that could stimulate hair growth and lower your risk of hair loss

Meanwhile, you could also lower your risk of hair loss by simply eating more eggs, it’s been claimed.

Eggs are rich in both protein and biotin, which are crucial to maintaining healthy locks.

Protein is needed to support healthy hair follicles, whereas biotin is used for the production of keratin.

Keratin is a particularly type of protein that’s found in the hair, and is an essential part of their chemical make-up.

Published at Tue, 22 Sep 2020 17:06:19 +0000